Learning about the mind, behavior, therapy, and psychological studies can help your professional life, regardless of what kind of work you do. It can also help your personal life, as it can improve your communication and your relationships.
So we checked out the best podcasts in the psychology space to help you decide which ones are best suited to your interests.
On Human Behavior
Have you ever wondered why people do the things they do? Or do you question how colors, the weather, or other people affect your decisions? These are the types of things you’ll learn when you listen to podcasts on human behavior. You’ll discover how humans are influenced by their environment, their emotions, and their basic needs.
Hidden Brain podcast covers a wide range of fascinating topics on human behavior, such as kindness, nostalgia, suffering, and even money.Past episodes of the series can be found on the NPR archive, but new episodes are now available at HiddenBrain.org.
Each week, host Shankar Vedantam explains the science behind the unconscious patterns that drive human behavior, shape our choices, and direct our relationships. His storytelling strategies will capture your attention and leave a lasting imprint on your brain. It’s a great podcast for anyone who wants to better understand why we do the things we do.
Pop Psych 101
Hosted by therapist Ryan Engelstad and Hayley Roberts, Pop Psych 101 is an entertaining mental health podcast. Each episode covers how mental illness is portrayed in books, movies, and television. The accuracy of these portrayals is discussed in great depth.
With candid discussions that vary from raw to humorous, Ryan normalizes mental health issues. It’s a great podcast for anyone who wants to understand human behavior without the often unrealistic portrayals of mental health that are depicted in media.
Even if your psychology professor is fascinating, and your textbook captivates your attention, listening to a podcast can aid your learning. You might get ideas for your next research paper, or you simply might gain knowledge for your own enrichment when you listen to an academic podcast for psychology students.
The Psych Files
The Psych Files actually ended production in early 2020. But that doesn’t mean you shouldn’t listen. There are 340 episodes of the show that are just as relevant now as they were when they aired.
Listen to host Michael Britt, Ph.D., explore a variety of psychology topics and apply them to everyday life. Upbeat and friendly, he’ll capture your attention and break down tough principles in easy-to-understand examples.
The episodes are just 20 to 40 minutes long, so you can fit them in while you’re commuting to class or working out at the gym. It’s a great show for anyone who wants to understand basic psychology.
On Psychology Phenomenon
While a lot of psychology podcasts cover psychology experiments or how to use psychology to further your business, some podcasts focus on specific issues related to psychology and mental health. So whether you’re looking for a podcast on a rare mental illness, or you want to learn more about one specific issue, there’s likely a podcast out there that covers the topic.
The Mental Illness Happy Hour
The Mental Illness Happy Hour is a weekly podcast that examines mental illness, trauma, addiction, and negative thinking.
The host, comedian Paul Gilmartin, interviews a variety of people about their personal experiences and struggles with mental health. While the show might be of interest to anyone, Paul makes it clear that many of his listeners are involved in creative arts—as he reports they can often relate to the information he shares.
Therapists Sue Marriott and Anne Kelley co-host Therapist Uncensored. This podcast involves unscripted conversations rooted in relational science.
Most episodes involve interviews that address attachment and are aimed at helping you understand what makes you and those you love tick. Not only will you gain a better understanding of those around you, but this podcast can also help you improve your relationships.
On Cognitive Behavioral Therapy
Cognitive behavioral therapy has attracted a lot of attention. It’s based on the idea that changing your thoughts and behaviors can shift your emotional state. Research shows it’s an effective treatment for a variety of mental health conditions, such as anxiety and depression. Fortunately, there are some podcasts that can help you develop a better understanding of the link between how you think, feel, and behave.
Feeling Good features David D. Burns, MD, the author of the popular book, Feeling Good, The New Mood Therapy. This podcast describes how cognitive behavioral therapy can address unhealthy thinking patterns.
This is a helpful podcast to anyone who wants to better understand their cognitive distortions, such as emotional reasoning or labeling. It can also be helpful to anyone who wants to better understand why individuals with depression and anxiety think the way they do.
Each episode is about 30 to 90 minutes in length and covers a specific problem or way of thinking. Some episodes involve answering listener's questions and others include things such as "live therapy" sessions.
On Therapy in General
While some podcasts address specific types of therapy, others are about therapy in general. Therapists may share their insights into therapy and some of their cases (while protecting confidentiality of course). You might learn what to expect if you see a therapist. Or if you are a therapist, you might enjoy listening to your colleagues’ experiences.
Hosted by psychotherapist Laura Reagan, Therapy Chat talks about therapy, coaching, and healing. She interviews therapists about their experiences and their opinions as they cover topics related to mindfulness, self-compassion, and trauma.
Therapists discuss the different therapeutic techniques they use as well as the universal experience of being human. They discuss the joys and pains of life and how they practice self-care so they can continue the important work they do.
On Positive Psychology
While some aspects of psychology focus on dealing with mental illness, positive psychology focuses on feeling your best and performing at your peak. It focuses on happiness and wellness so you can reach your greatest potential. It may even improve your resilience against mental health issues.
The Positive Psychology Podcast
The Positive Psychology Podcast with Kristen Truempy explores things like the appreciation of beauty, gratitude, positive emotions, relationships, and love. While the podcast is no longer under production, past episodes are a great resource for advice on positive psychology topics.
Whether you want to learn about happiness or humility, this podcast will help you become your best self. Most episodes are between 30 and 60 minutes in length, and each one is filled with strategies, insights, and tidbits for living the good life.
On Famous Psychologists
There are many psychologists who have left a lasting impression on the field of psychology. Learning about these people, from Freud and his dream theory to Albert Ellis and his REBT treatments, can help you better understand psychology. And there are several podcasts who discuss famous psychologists—both past and present.
Shrink Rap Radio
On Shrink Rap Radio, host David Van Nuys, Ph.D., interviews mental health and psychology experts on a variety of topics, such as the brain, body, mind, spirit, intuition, leadership, research, and psychotherapy. He also covers famous psychologists in history as well. These weekly episodes offer a little something for everyone from some famous psychologists from around the world.
On Mindfulness and Meditation
While many people are interested in meditation, a lot of people aren’t sure how to get started or what to do. Fortunately, there are podcasts that can walk you through meditations so you can learn how to meditate free of charge.
The Daily Meditation Podcast
The Daily Meditation Podcast offers short meditations (usually around 10 minutes long) that you can enjoy any time. Meditation teacher Mary Meckley walks you through meditations that can help you sleep better, manage your emotions, and reduce your stress.
Each episode is a different guided meditation, so no prior experience with meditation is required. The show descriptions can help you discover which episodes might be best suited for you.
On the Psychology of Decision-Making
How do you decide where to go on vacation, what to wear, or which job to take? There are a lot of factors that influence these decisions, but most of us spend very little time thinking about decision-making skills. Fortunately, psychology offers explanations behind the choices we do.
In Choiceology, Wharton professor Katy Milkman shares stories of people who made poor choices—from historical blunders to everyday errors. She explores the psychological traps that led to expensive mistakes.
With guests like Angela Duckworth and Laurie Santos, you’ll hear from some of the most influential people in the field of psychology. Whether you hope to improve your relationship choices, or you want to make better financial decisions, this podcast might help.
On Personality Types
Personality is often misunderstood. And while there are many books, articles, and online tests about personality, not all of them are based on science. Fortunately, there are some podcasts that share the latest research on personality.
Hosts Joel Mark Witt and Antonia Dodge will teach you about your personality on Personality Hacker. You’ll discover how to use the knowledge of your personality to develop great relationships, have a fulfilling career, and increase your happiness.
They also answer common questions about personality, such as whether it changes over time or how to use your natural gifts to your advantage.
On the Brain and How It Functions
The more we learn about the brain, the more we realize we still have a lot more learning to do. From neural connections to brain disorders, the brain is a fascinating organ. There are several podcasts out there that break down the science behind how the brain functions and fortunately, some of them make the information entertaining, educational, and inspirational.
The Psychology Podcast
The Psychology Podcast with Scott Barry Kaufman, Ph.D., offers insights into your brain. He covers topics ranging from creativity to intelligence, and he offers it in an entertaining manner.
He interviews a variety of authors, experts, and doctors who can give you a better understanding of yourself, other people, and human potential.
Brain Science is hosted by Dr. Ginger Campbell, an emergency room physician with a passion for neuroscience. Since 2006, she’s been exploring recent discoveries in neuroscience and explaining how our brains make us who we are.
She interviews a variety of experts who share the science behind topics like how to prevent cognitive decline and how to become more creative. If you want to understand the biological processes going on in your head, this podcast is for you.
For Career Psychologists
While many podcasts are geared toward anyone interested in psychology, some podcasts get into heavy-duty research. And while anyone might be interested in this as well, the following may be geared more toward those with a career in the mental health or psychology fields.
Speaking of Psychology
The American Psychological Association produces Speaking of Psychology, a podcast that focuses on the latest research in the psychology industry. While it explores a lot of topics that may be of interest to the layperson—addiction, parenting, and anxiety—it also discusses clinical studies that individuals in the psychology field will likely want to know about.
The Private Practice Startup
Hosted by psychotherapists Kate Campbell and Katie Lemieux, the Private Practice Startup is geared toward any mental health professional in private practice. Both hosts have six-figure private practices, and they interview other thriving professionals from around the globe. They talk about topics from how to brand yourself to how to grow your dream practice.
Practice of the Practice
Psychotherapist Joe Sanok hosts Practice of the Practice, a podcast focused on helping therapists learn how to run their own business. He covers everything from how to add clinicians to the practice to how to manage the financial end of the business.
He also covers the psychology of marketing. He interviews a variety of guests, ranging from licensed mental health professionals to marketing experts and self-help authors. This podcast is likely to help any therapist who is thinking about going into private practice and wants a little extra knowledge about how to build and maintain a thriving business.
Best Mental Health Podcasts
The Psychology Podcast | Podcast on Spotify.Where can I listen to psychology podcasts? ›
The Psychology Podcast | Podcast on Spotify.What is the evidence based psychology podcast? ›
Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.Does Psychology Today have a podcast? ›
The "Psychology Today" Podcast is related to: "All things Psychology and Neuroscience". Upload times should be every Tuesday and Thursday.What is the psychology podcast personality? ›
The Personality Psychology Podcast features personality scientists who discuss the science of how people are different from one another, where these differences come from, how they develop, and why they matter.How do I find a podcast I want to listen to? ›
Download the Google Podcasts app. Ask your Google Assistant to play a specific podcast. Search for a podcast in your Google app. or on google.com.How do I find a good podcast for me? ›
The quickest and easiest way to find podcasts is Google. Just choose your niche, and type in “business podcasts,” “health podcasts,” “relationship podcasts,” or whichever topic interests you the most. Google isn't your only choice, though.What is the most evidence-based therapy? ›
Since cognitive-behavioral therapy (CBT) is one of the strongest evidence-based therapies out there, it is important to include a book that discusses CBT specifically. This book discusses the literature surrounding CBT and also how to incorporate these findings into a clinical practice.Has a true crime podcast ever solved a crime? ›
It's not the first time a podcast has helped bring closure to the crime it covered—Serial, the granddaddy of all true-crime podcasts, had an enormous impact on its first season subject, Adnan Syed, who was recently released from prison and cleared of charges after spending 23 years fighting a murder conviction.What are the three pillars of evidence-based practice in Psychology? ›
Evidence-based practice includes the integration of best available evidence, clinical expertise, and patient values and circumstances related to patient and client management, practice management, and health policy decision making. All three elements are equally important.
The one who got away can symbolize failure in many areas.” This is when holding on to the past can start to negatively impact our present. Owen says framing someone as the one that got away can lead to self-esteem issues, as well as sabotaging current and future relationships.Who reads Psychology Today? ›
psychologytoday.com's audience is interested in News & Media Publishers & news.How to read people Psychology Today? ›
To read others, one must be willing to surrender any preconceptions or emotional baggage that interfere with seeing them clearly. Sensing emotional energy and recognizing one's own intuition are key skills when it comes to reading others.What are the four psychological personalities? ›
The four temperament theory is a proto-psychological theory which suggests that there are four fundamental personality types: sanguine, choleric, melancholic, and phlegmatic.Who is the key person in psychology? ›
Sigmund Freud (1856-1939)
He is the father of psychoanalytic psychology and was the first to investigate the processes of the unconscious mind.
Martin Seligman is called the “father of positive psychology” is known as one of the leading researchers in the whole field of psychology.When should you listen to podcasts? ›
Many choose to listen to podcasts during “interstitial time”, like when driving, exercising, or grocery shopping. You're more likely to retain information if you're doing a task that doesn't require your full attention.What is the easiest way to listen to podcasts? ›
- Pocket Casts. Best podcast app overall. View now.
- Spotify. Best podcast app with music. View now.
- Audible. Best podcast app with books. View now.
- Google Podcasts. Best reliable podcast app. View now.
- Apple Podcasts. Best podcast app for Apple users. View now.
Google Podcasts is among the best podcast-specific services. It offers an extensive catalog boasting podcasts of every imaginable category. You can get recommendations and easily track your listening history, downloads, and subscriptions.
- The Joe Rogan Experience. ...
- The Daily. ...
- This American Life. ...
- Crime Junkie. ...
- Call Her Daddy. ...
- Office Ladies. ...
- Stuff You Should Know. ...
- Pod Save America.
1. Podbean. Podbean is the best podcast hosting service provider on the market. They offer unlimited podcast hosting plans with unlimited bandwidth.What is the best podcast out there? ›
- Serial. Okay, we know. ...
- Hoaxed. ...
- Start with This. ...
- Unreal: A Critical History of Reality TV. ...
- A Very British Cult. ...
- Why Won't You Date Me? ...
- The Rest is Politics. ...
- The New Yorker Fiction Podcast.
Cognitive behavioral therapy is considered the gold standard in psychotherapy.Which therapy has the highest success rate? ›
1. Inpatient treatment. Inpatient treatment is one of the most effective mental health treatment options available.What is the most used therapy in the world? ›
The most common types of therapy include: Psychoanalysis and psychodynamic therapy: this approach relates unconscious sentiments and past experiences to present thoughts and behaviors.Have any of the missing podcast cases been solved? ›
About — The Missing Podcast. More than 100,000 people are missing at any one time around the world. In Britain alone, someone is reported missing EVERY NINETY SECONDS. But while the majority are found safe and well, 1% of missing persons cases are still unsolved 12 months later.Who is the target audience for true crime podcast? ›
The majority of true crime consumers are women, as 58% of women report they enjoy true crime. “Ironically, the main audience is women. When I say it's ironic—it's because women are often victims of crime,” says Nye.Who was the serial killer in Serial podcast? ›
Syed, whose case gained national attention when it was featured on the podcast "Serial," was released from prison in September of 2022 after serving more than 20 years for the murder of his Woodlawn High School classmate and ex-girlfriend Hae Min Lee. Lee was killed in 1999.What are the 5 main players of evidence based practice? ›
Evidence-based practice is a process that involves five distinct steps which we call the five 'A's: Ask, Access, Appraise, Apply, Audit.What are the 4 levels of evidence based practice? ›
Level I: Meta-analysis of randomized clinical trials (RCTs); experimental studies; RCTs. Level II: Quasi-experimental studies. Level III: Non-experimental or qualitative studies. Level IV: Opinions of nationally recognized experts based on research evidence or an expert consensus panel.
When we apply EBP to management decisions, the four main sources of evidence used are scientific literature, organizational data, stakeholders' concerns, and professional expertise.How do you heal from the one that got away? ›
- The One Who Got Away Is Real. ...
- Make a list of reasons you want the relationship back! ...
- Own up to your contribution to the failed relationship. ...
- Respect their current relationship status. ...
- Prepare for the conversation. ...
- Take baby steps. ...
- Start dating each other again.
- He refriended you on social media after the dust settled. ...
- You hear through friends of friends that he always asks about you. ...
- He's never had a serious relationship since you. ...
- He's definitely drunk texted you (and then denied it). ...
- He still flirts with you.
The good life is a process, not a state of being… It is a direction, not a destination. The direction…is that which is selected by the total organism, when there is psychological freedom to move in any direction" (Rogers, 1961, pp 186-187).Is there an app for Psychology Today? ›
Host therapy sessions on your phone or tablet with Psychology Today's free, HIPAA compliant app devoted exclusively to the needs of behavioral health providers and their clients. Psychology Today is the leading provider of mental health referrals and services online.What happens when you read psychology books? ›
It covers emotions, personality, and so much more. When you understand psychology, you will understand yourself and the people around you. You'll also make better decisions, handle tough situations more easily, and get closer to reaching your full potential much faster than you could have ever imagined.Is it OK to read psychology books? ›
A: Yes, reading psychology books can provide insights and techniques for improving mental health and well-being.How to train your brain psychology today? ›
- Sitting for long periods of time can kill creativity and focus.
- Sharpen your focus by taking short, frequent movement breaks. Boost your creativity by changing your routine.
- Training the body to move more creatively can train the mind to think more creatively.
For example, a politician may use dark psychology to manipulate the media into presenting them favorably. A salesperson uses manipulation tactics to convince potential customers to purchase a product they do not need. A boss may use dark psychology to control their employees and keep them in line.What is it called when you know what someone is thinking? ›
noun. Definition of mind reader. as in psychic. someone who is able to know another person's thoughts without being told what they are; someone who is able to read minds How was I supposed to know what you were thinking?
ESTJs have a tendency to think they are always right and that their moral compass is objective, absolute and universal.What is the personality type C? ›
What is a C Type Personality? C Type Personality Styles, based on DISC Theory by Dr. Marston, are accurate, precise, detail-oriented, and conscientious. They think analytically and systematically, and carefully make decisions with plenty of research and information to back it up.What personality type makes a good psychologist? ›
- Active Listeners. Communication is one of the most important skills a psychologist can possess. ...
- Empathetic Professionals. ...
- Ethical Individuals. ...
- Patient Counselors. ...
- Lifelong Learners.
We can view consciousness as three distinct levels: the conscious, the subconscious (or preconscious), and the unconscious.What are the three levels of personality? ›
Freud's personality theory (1923) saw the psyche structured into three parts (i.e., tripartite), the id, ego, and superego, all developing at different stages in our lives.What are the three types of happiness? ›
Positive psychologists talk of three types of happiness – the “pleasant life” which is filled with positive emotion, the “good life” in which engagement in work and play makes time stand still, and the “meaningful life” in which a person uses his or her character strengths in service to a larger effort.Who are the four fathers of psychology? ›
Generally, Alfred Adler, Sigmund Freud, Carl Jung, and B.F. Skinner are included on lists of those who most paved the way for modern psychologists.Where can I listen to Mind Pump podcast? ›
Mind Pump: Raw Fitness Truth on Apple Podcasts.Where can I listen to 32 thoughts podcast? ›
32 Thoughts: The Podcast on Apple Podcasts.Who listens to mental health podcasts? ›
According to an SXM Media study, listeners ages 18 to 24 listen to podcasts to improve their mood and feel less alone.
Hidden Brain+ is where you'll find even more of the ideas and insights that we feature on the show. If you know someone who might enjoy Hidden Brain+, let them know they can try it for free here in this podcast feed, or by going to apple.co/hiddenbrain.Can I Pick Your Brain podcast? ›
Daniel Gefen. Learn from Billionaires, Bestselling Authors and World Class Leaders how they got from where they were to where they are today and the exact steps they took to reach success!Where is hidden brain podcast? ›
Hidden Brain Recent episodes of Hidden Brain podcast can now be found at hiddenbrain.org. Hidden Brain helps curious people understand the world-– and themselves.What is the phone line for 32 thoughts? ›
Watch the entire Vegas Golden Knights OGs piece HEREEmail the podcast at email@example.com or call The Thought Line at 1-833-311-3232 and leave us a voicemailMusic Outro: David James Allen - By The SummertimeListen to the full album HERE (out today!)What is my brain podcast? ›
We need to fit together 'what is known about,' and 'what is experienced,' for brain injury. - - - Experiencing My Brain is a podcast devoted to detailed discussion with brain injury survivors about their experiences, problems, and ways that they have found to navigate their lives.Where can I listen to we can do hard things podcast? ›
We Can Do Hard Things with Glennon Doyle on Apple Podcasts.What is the most popular psychology? ›
Clinical psychologist have training in the diagnosis, assessment, treatment and prevention of mental illnesses. This is the largest and most popular employment area in psychology. Clinical psychologists are employed in hospitals, mental health centers, and in private practice.Which psychological school of thought is the best? ›
- Behaviorism: John B. Watson.
- Cognitivism: Aaron T. Beck, Albert Ellis.
- Functionalism: William James.
- Humanistic/Gestalt: Carl Rogers.
- Psychoanalytic school: Sigmund Freud.
- Systems psychology: Gregory Bateson, Felix Guattari.
Arts, Science or Commerce are eligible for admission to Psychology courses.What is the best podcast for depression? ›
If you are looking for a depression podcast written by a seasoned expert on the topic, then you should look no further than the Feeling Good Podcast by Dr. David Burns. Burns is a renowned expert on the topic of how to manage depression and is a pioneer of methods used by psychologists and therapists around the world.
- Your heart is pounding. You can't catch your breath. ...
- “Unwell” by Matchbox Twenty. ...
- “Better Place” by Rachel Platten. ...
- “Screen” by Twenty One Pilots. ...
- “Last Hope” by Paramore. ...
- “Heavy” by Linkin Park. ...
- “1-800-273-8255” by Logic featuring Alessia Cara and Khalid. ...
- “Million Reasons” by Lady Gaga.